Walnuts Are Among Commonly Overlooked Foods For Your Brain, Heart And Weight-loss | Why You Should Add Them To Your Diet

Heart-Healthy Foods Should Always Be On Your Weekly Shopping List

Color photo of fresh walnuts, whole, in the shell and in pieces.
Photo Courtesy of Pixabay

The benefits of eating walnuts are numerous. Not only are a daily handful of walnuts a filling, healthy snack, they can also protect your heart, brain and…

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Barb Ann Johnson

Barb Ann Johnson

Alaskan, who used Bee Venom Therapy to keep MS symptoms under control. Become a Medium member — Read Anytime — https://linktr.ee/bannjohnson (affiliate links)