Walnuts Are Among Commonly Overlooked Foods For Your Brain, Heart And Weight-loss | Why You Should Add Them To Your Diet

Heart-Healthy Foods Should Always Be On Your Weekly Shopping List

Barb Ann Johnson

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Color photo of fresh walnuts, whole, in the shell and in pieces.
Photo Courtesy of Pixabay

The benefits of eating walnuts are numerous. Not only are a daily handful of walnuts a filling, healthy snack, they can also protect your heart, brain and…

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Barb Ann Johnson

Alaskan, who used Bee Venom Therapy to keep MS symptoms under control. Become a Medium member — Read Anytime — https://linktr.ee/bannjohnson (affiliate links)